Tuesday, September 23, 2014

The Good Life

Living the Good Life

Life is messy. I had this expectation that the older I got, the better handle I'd have on things. You know- finally have it all together or something. Seems more like the opposite. The older I get, the more responsibilities I have, the less equipped I feel to handle them. Always something to learn, new challenges to face, ways to grow. And that's good, it makes life exciting! But there are also plenty of opportunities to make mistakes. And I do, all the time. It can be so frustrating. Mistakes in friendships, in marriage, at work, in trying to eat healthy, in sticking to a budget, in being productive, etc.. Some days it feels like that's all I am, a giant mess up. It can be disheartening. I've let it get me down for too long. But guess what?! There is good news!! God reminded me He has not given up on me.  And if He hasn't given up on me, who do I think I am to give up on myself?!? I will continue to have hope because I have Jesus.

So now, I can see my failures as opportunities to grow. My failures don't mark the end, but just a step along the way. I am so imperfect. I am so messy. I am so in need of forgiveness.  I am constantly being molded and changed, IF I open myself up to it. When I stop focusing on my failures, I can seek God and His forgiveness. I can move on and learn from my mistake. This allows me to get out of my "me" hole, and really see those around me. There are too many blessings to be joyful about, I don't need to waste time feeling down, not liking myself. Life is beautiful, God is glorious, and He loves me as I am.

Therefore... I will be glad! Jesus has overcome the world. I will trust Him. I will work at not allowing my inadequacies to overwhelm me. Each new day is a gift. I will take time to notice the blessings throughout my day, and I will give thanks for them.

Life doesn't start when I have it all together, it has already begun. And it is a good life.

"But he said to me, My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong." 2 Corinthians 12:9-10
Found on Google. I love the first rainy days of Fall. So refreshing. Makes me happy.


Wednesday, June 25, 2014

Quite possibly the worst blogger ever

I'm not a good writer, I don't have especially interesting things to say, and I only post a few times a year... it's quite possible I may be the worst blogger ever.

OHHHHH well!

Update:
1. I graduated from PT school last month! I passed my board exam in April! Soooo... I'm officially a licensed physical therapist.
2. I'm working in an inpatient acute setting for Legacy Health!

3. Corey is finishing up a supervisor-in-training program at Costco. He is now officially full-time at Costco!

4. We're moving in with my parents this weekend for a bit to try to save up some $$$.

5. Loving the song, "Keep Making Me" by Sidewalk Prophets.
    I don't know anyone who likes the idea of feeling broken, empty, and lonely. But this song reminds me that these feelings might be exactly what I need to bring me closer to God and make Him my ONE desire. Still scary things to pray for though.

6. Lots of changes- graduating, getting a real-life job, so many friends moving away, Corey and I leaving the first place we lived together. Anyone who knows me well knows how much I love change! (Just kidding!!!!). Trying hard to not freak out, praying for peace and trust during this time. Glad that whatever comes our way, we have each other and our families. 


Sunday, February 23, 2014

February 2014

How is it almost the end of February 2014?!?! NUTS!




Short update:

1. Corey is still working away at Costco
2. I'm enjoying my internship at The KOR Physical Therapy
3. I will graduate with my doctorate of physical therapy in mid-May!!!
4. Not sure where life will take me next as far as a job is concerned.  It's an exciting and crazy feeling to not know where I will be in 3 months!
5. I will take my National exam at the end of April... prayers will be greatly appreciated ;)
6. Corey and I aren't sure where we will be living after I graduate, things are kind of up in the air as far as our lease will be ending (will we renew?), I'll be looking for a job, Corey's hoping to apply for supervisor in training soon...

Such an exciting time in our lives, looking forward to see where God will take us next.

Feeling very blessed to have such a wonderful and patient husband, to have fun and loving families, and to have such great friends in our lives. :) With all the uncertainties coming our way, it's great to feel so loved by those around us.

Addition to my last blog

I know it has been a while since I've blogged, but I keep thinking there are a few things that are worth mentioning that I left out of the last blog.

It's not about weight.  I know I mentioned BMI and definitions of obesity, etc.. But it's about fitness and wellness, not weight.  Studies have shown that overweight and obese can be more fit than normal weight individuals who do not exercise.  Just because someone is skinny or "normal weight" does not mean they are fit or healthy.  Likewise, overweight or obese individuals can be fit. And, even if people are exercising and not seeing the physical results they want (ex. losing weight), there are still many, many benefits happening inside the body.

High blood pressure and cholesterol, increased risk of coronary artery disease and certain cancers are risk factors of leading a sedentary lifestyle. Not just risk factors of obesity. 

We shouldn't be striving to achieve a certain weight, but more a level of fitness and wellness to improve general health.

So far I have done pretty well on my New Year's Resolution, it has been surprisingly easier than I thought.  Anyways, just wanted to clarify that I'm encouraging all of us to pursue healthier lifestyles, not a certain weight.